Renovare Brain Blog
Learn more about health and wellness.
A program to support Leaky Gut repair and Microbiome diversity restoration that includes 6 months of Wellness Mentor support. The program also includes 6 months of the Microbiome Labs specialty supplements for this program. This matters since disruption of the gut...read more
Your “secret organ” is not on any anatomy charts. It weighs about 5 pounds; it is composed of 10 times as many cells and 100 times as much DNA as the rest of your body. It is critical to your physical and mental health and until recently, we knew very little about...read more
A snapshot from “Why Am I Not Right Since My Concussion?” by Dr. Timothy Gerhart Digestive health is the foundation of Brain Health – if digestion doesn’t work, your brain CANNOT work well. Your 1st Brain (head) and 2nd Brain (gut) are profoundly and intricately...read more
The holiday season can filled with hustle and bustle, creating much stress in our bodies. Wouldn't it be wonderful if there was a quick, effective technique to help reduce this stress? Well there is! Intentional, deep breathing can help shift your body and emotions...read more
This Discover Magazine article is a wonderful summary of the emerging research. Discover Magazine is like Scientific American for everyday people. Click Here for article. This article explains why the Billion dollar blockbuster drug for Alzheimers Disease (AD) is...read more
Dr. Joe Dispenza states: “Neurons that fire together, wire together”. Whenever you learn something new, your brain actually physically changes. You can rewire your brain and body! Click Here to watch a short video explaining Neuroplasticity from Sentsy The below...read more
When we have Metabolic Flexibility, we easily transition from burning sugar for energy to keep our brain happy to burning fats or ketones for energy when sugar is not available. When we lose Metabolic Flexibility from a poor lifestyle of too much sugar, too much...read more
Why Test Your Balance? Good Balance Improves Brain Function What does good balance have to do with preserving memory and brain function? Our cerebellum, at the base of our brain, governs balance, as well as precision, coordination, and timing. The movements of daily...read more
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