Renovare Brain Blog
Learn more about health and wellness.
When we have Metabolic Flexibility, we easily transition from burning sugar for energy to keep our brain happy to burning fats or ketones for energy when sugar is not available. When we lose Metabolic Flexibility from a poor lifestyle of too much sugar, too much...read more
Why Test Your Balance? Good Balance Improves Brain Function What does good balance have to do with preserving memory and brain function? Our cerebellum, at the base of our brain, governs balance, as well as precision, coordination, and timing. The movements of daily...read more
Our Microbiome and Short Chain Fatty Acids (SCFA’s) In many ways, we are as healthy as our Microbiome. What is the Microbiome? Our Microbiome is the trillions of bacteria that live mostly in our gut but also on our skin, in our mouth, throat, sinus, and in the...read more
Neuroinflammation or the Brain on Fire is the Root mechanism for Alzheimers, Parkinsons and many of our brain diseases. When our brain is on fire, our brain begins to degenerate. We lose volume and our brain begins to shrink from the inside and outside. When we tip...read more
Two people can be in the same car accident with one suffering traumatic brain injury that lasts for years. The other person, same accident and same “jolting” to their brain suffers less damage and quickly recovers. Why? Diminished brain resilience syndrome...read more
Is your child struggling to focus and stay on task with school work? Would you like your child to enjoy succeeding in school? Would you like improved grades without the struggle and frustration? Here are some things to help: Get enough sleep (7-9 hours for most)....read more
Studies Find Head Injuries the Source of Mental, Emotional and Auto-Immune Problems Studies are supporting the idea that head injuries, recent or long forgotten, may be one of the culprits behind learning disabilities, homelessness, addictions and even some auto...read more
Do you or your loved one have any of these? Anxiety, depression, mood disorder, ADHD, ADD, school performance problems, OCD, Autistic Spectrum Disorders, Asperger's Syndrome, addiction, ODD, SMD, DHS, BID or bipolar disorders? The bad news is that the brain controls...read more
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